In 100 g (Grams) of Restaurant, Chinese, chicken chow mein there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Restaurant, Chinese, chicken chow mein.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Restaurant, Chinese, chicken chow mein

Restaurant, Chinese, chicken chow mein is a type of Restaurant Foods. The most significant nutrients in Restaurant, Chinese, chicken chow mein are listed below.

Water	81.01 g	81.01%
Energy (calorie)	85 kcal
Energy (joule)	357 kJ
Protein	6.76 g	6.76%
Total lipid (fat)	2.8 g	2.8%
Ash	1.13 g	1.13%
Carbohydrate, by difference	8.29 g	8.29%
Fiber, total dietary	1 g	1%
Sugars, total	1.74 g	1.74%
Sucrose	0.6 g	0.6%
Glucose (dextrose)	0.65 g	0.65%
Fructose	0.49 g	0.49%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	3.99 g	3.99%
Calcium, Ca	21 mg	0.02%
Iron, Fe	0.67 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	54 mg	0.05%

Nutrients in Restaurant, Chinese, chicken chow mein